Summit to Eat Chicken Tikka with Rice

$9.00

SERVES 1

Pouch Weight (Dry): 126g

Pouch Weight (Prepared): 476g

Amount of water needed: 300ml

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INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Long Grain Rice (26%), Chopped Tomatoes, Diced Onion, Cooked Diced Chicken (11%), Single Cream (Milk), Plain Yoghurt (Milk), Rapeseed Oil, Tikka Curry Paste (3%) (Spirit Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Coriander Ground, Sugar, Paprika Ground, Sea Salt, Milk Powder Skimmed, Lemon Juice Concentrate, Cumin Seed Ground, Fenugreek Ground, Cardamom Ground, Chilli Powder, Lactic Acid, Bay Leaves, Thickener (Xanthan Gum) Preservatives ( Ascorbic Acid, Potassium Sorbate)), Garlic, Cornflour, Chilli powder.

NUTRITION
NUTRITION PER 100G NUTRITION PER POUCH (126G) NUTRITION PER POUCH (190G)
Total KJ 2205 2778 4190
Total Kcal 528 665 1003
Fat Total (g) 30 38 58
From Saturates (g) 7.1 8.9 14
Carbohydrate Total (g) 46 58 88
Available (g) 41 52 79
Carbohydrate From Sugars (g) 6.1 7.7 12
Fibre 5.0 6.3 9.6
Protein (g) 20.2 26 38
Salt 0.6 0.8 1.2
COOKS IN 10 MINUTES Yes
KCAL PER 100G 528
ALLERGEN ICONS Gluten Free