Summit to Eat Chicken Fried Rice

£6.79

SERVES 1

Pouch Weight (Dry): 121g

Pouch Weight (Prepared): 471g

Amount of water needed: 350ml

INGREDIENTS AND ALLERGENS

Allergens listed in bold:

Long Grain Rice (30%) , Cooked Diced Chicken (11%), Diced Onion (11%), Diced Red Peppers (7%), Green Beans (7%), Sweetcorn (7%), Rapeseed Oil, Cooked Omelette Strip (Egg), Minced Garlic, Teriyaki Sauce (Soy Sauce (Water, Salt, GM Free Soya Beans, Roasted Wheat, Sugar,) Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize starch), Salt, White Pepper.

NUTRITION
NUTRITION PER 100G NUTRITION PER POUCH (121G) NUTRITION PER POUCH (202G)
Total KJ 2084 2522 4210
Total Kcal 498 603 1006
Fat Total (g) 25 30 50
From Saturates (g) 2.7 3.3 5.5
Carbohydrate Total (g) 51 61 103
Available (g) 45 54 90
Carbohydrate From Sugars (g) 6.0 7.2 12
Fibre 6.2 7.5 12
Protein (g) 21 25 42
Salt 2.0 2.4 4.1
COOKS IN 10 MINUTES Yes
KCAL PER 100G 498