Firepot Posh Baked Beans

By Firepot


A filling British breakfast of soya and potato baked with three types of beans in a tomato sauce.

The Vegan Breakfast Club
They always say breakfast is the most important meal of the day, which is why we pack our vegan breakfast with protein-filled soya. Mixed in a dark and sticky tomato sauce, we add crisp potatoes and three kinds of beans. This is finished with the heat of tabasco and a zing of fresh ginger, creating a warming, delicately sweet morning treat. When you’re tucked into a sleeping bag on a cold mountain, this hearty breakfast is the best reason we can think of to get up.

  • Ingredients

    Weight: 135g (regular) / 200g (extra-large)

    Calories: 465kcal (regular) / 695kcal (extra-large)

    Water usage: 350ml (regular) / 500ml (extra-large)

    Ingredients: TVP mince (soya beans, caramel), beans (haricot, borlotti, adzuki), potato, onion, tomato ketchup (tomatoes, vinegar, sugar, salt, spices, celery), black treacle, tomato puree, garlic, tabasco (vinegar, red pepper, salt), ginger, rapeseed oil, mustard powder, salt, pepper.

    Allergens: Soya beans, mustard

  • Nutritional Information

    Nutrition Per 100g
    Energy 378kcal, Protein 26.1g, Carbohydrates 49.3g, Sugar 20.4g, Fat 8.4g, Saturated Fat 2.7g, Fibre 11.3g, Salt 1.1g

    Nutrition Per 135g
    Energy 510kcal, Protein 35.2g, Carbohydrates 66.5g, Sugar 27.6g, Fat 11.4g, Saturated Fat 3.6g, Fibre 15.3g, Salt 1.5g

    Nutrition Per 200g
    Energy 755kcal, Protein 52.2g, Carbohydrates 98.6g, Sugar 40.8g, Fat 16.8g, Saturated Fat 5.4g, Fibre 22.6g, Salt 2.2g