Expedition Foods Beef Stroganoff with Rice



A classic - Beef Stroganoff - made with beef, fluffy rice and vegetables including mushrooms and onions, saturated in a traditional sauce of yoghurt, paprika, lemon juice, parsley, salt and black pepper. Mid-way on any adventure, you'll want comfort food to provide sustained energy and motivation to reach the summit or next campsite. Highly recommended for Antarctica, the Skeleton Coast of Namibia or the Yorkshire Dales. Just add hot water and let sit for five minutes. Life could not get better.

  • Emergency Rations; Food for Outdoor Activities
  • Long shelf life of up to 5 years
  • Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
  • Highest calorie-to-weight ratio
450kcal 800kcal 1000kcal
Dry weight 76g 135g 169g
Gross weight (incl pouch) 91g 155g 189g
Prepared meal weight 191g 330g 409g
Water required 100ml 175ml 220ml

INGREDIENTS: Long Grain Rice (31.5%), Yoghurt (Milk), Single Cream (Milk), Rapeseed Oil, Diced Onion, Sliced Mushroom, Diced Beef (7%), Stroganoff Paste (4.6%) (Onion Puree, Paprika, Water, Lemon Juice (Sulphites), Sugar, Parsley, Sunflower Oil, Salt, Black Pepper, Lemon Zest, Tarragon), Cornflour, Salt, Parsley, Pepper.


PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. Note: Cold water will suffice, however the re-hydration time is longer.

The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

SHELF LIFE: Up to 5 years

SKU: 004-5003

Expedition Foods meals are gluten free (they contain 20 parts per million (ppm) or less of gluten) and are suitable for coeliacs. They have audited procedures in place in order to minimise any risk of cross contamination. However, please note, their production facility is not a gluten-free site.